The "zen" only kicks in when you do the tea ceremony...preferably in Japan with the tea master attired in full kimono.There is more caffeine in green tea than coffee!! Although very good for you.
I always think several cups of tea can be so transformative. We enjoyed jasmine tea and a lovely apple tart yesterday afternoon.Happy Monday~ Get your zen on.....pve
Suggest you ditch the tea bags and go to loose teas, such as the elegant Marriage Freres greens.Peets also has a variety of interesting greens.
Zen is not a destination, it is a road.For best benefits of green tea, drink Matcha and ditch the teabags. Green tea tastes best when it´s freshest and never infused from paperbags.
When you water the plant with the tea and drink a martini.
I think you forgot the chapter on Zen homework. Otherwise, follow Kayce's advice.Mary
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